ABOUT
BRB ADVENTURE
Empowering Individuals to Reach Their Full Potential
Hi, I’m Börkur – and I help people come back to themselves.
I’m not a fitness coach. I’m a resilience coach – someone who helps you rebuild from where you are.
After navigating my own burnout, stress, and disconnection from movement, I created the framework I wish I had: gentle, measurable steps that work in real life.
From Burnout to Stillness - and Finding My Way Back
I used to run ultramarathons – 100 km in a single stretch, and even multi-day events totaling 250 km over five days. I was also running a company, juggling responsibilities and pushing through everything.
Eventually, the stress caught up with me. Work took over, pressure mounted, and I had to stop running altogether. Not just the training – but the thing that gave me clarity, space, and rhythm.
Burnout didn’t arrive all at once. It crept in quietly, until I no longer recognized myself.
What followed was stillness. Fatigue. And slowly – a question:
How do I move forward from here, without pushing myself to the edge again?
What I Beleive In
I don’t believe in pushing harder to prove yourself.
I believe in showing up – gently, consistently, and with compassion.
My coaching and programs are built on what I needed most during my own recovery:
✔ Gentle structure over pressure or perfection
✔ Progress you can feel – physically, mentally, emotionally
✔ A space to be honest about what’s working and what’s not
✔ Movement as reconnection, not punishment
✔ Support that sees the whole person – not just their goals
This isn’t about fixing you.
It’s about helping you remember who you are when you feel calm, clear, and strong.
How To Work With Me
Whether you’re returning to movement, navigating stress, or simply longing to feel more like yourself again – there’s a place for you here.
You can start small and on your own, or with me by your side.
🟢 Try a self-guided movement challenge
Start gently, build rhythm, and track your progress with no pressure.
🟣 Work with me 1:1
Get clarity, structure, and support through personalized coaching and follow-up.
🔵 Not sure where to begin?
Let’s talk. Book a free intro call and we’ll find your path together.
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